The Grounded Path

Psychotherapy Services

Under the therapeutic umbrella, I offer a grounded, relational space for healing, self-discovery, and transformation. My approach is integrative and inclusive, drawing from Internal Family Systems (IFS), somatic therapy, interpersonal relating, mindfulness, and sex and relationship therapy.

Together, we explore the complex layers of self—including parts shaped by trauma, desire, identity, and relationship. This work often includes reclaiming authentic expression, unpacking relational patterns, and navigating the terrain of sexuality with curiosity and compassion. I welcome all identities and orientations, and offer a nonjudgmental space to explore intimacy, power, boundaries, and connection—both within yourself and with others.

  • Individual therapy is a commitment to self-discovery and transformation. I weave in tools to explore the unconscious, sexuality, and identity; shift habits and relational patterns; build assertive communication skills; and reclaim self-empowerment through embodied practice. Together, we’ll uncover all parts of you—including the difficult ones—to support growth and lasting change.

    Fees start at $225 / 50-minutes

  • Therapy with couples and partners invites a deeper exploration of your relational dynamics, patterns, and the ways you connect through communication, intimacy, and sex. I offer a grounded and transformative space to uncover unconscious influences, clarify needs and boundaries, and build more conscious, empowered connection. Using tools that support embodiment, assertive communication, identity exploration, and habit change, we work collaboratively to create new pathways for trust, desire, and mutual growth.

    Fees start at $325 / 75 minutes